Hitted the high 90's again... :'(
I wanted to join my friends to do the indoor ski thing, but didnt manage to close my ski pants :( that was humiliating!
6 March is my actual 'ski date' in Austria, i better lose about 10kg's in order to be able to fit into my pants again, otherwise i need to buy a new one, but that costs too much as i already have an expensive one! :/
Still thinking of starting with the Ritalin, just to get more energy to study...
I sadly have the kids with me (im a babysitter) this week, so i have to start intense next week...
For the morning i had a big bowl Special K with low fat milk..
Coffee,
a few tasts of spread that we put on bread..
a teaspoon Nutella - :(
Hopefully the rest of the day i can stick to fruit...
dinsdag 28 december 2010
zondag 26 december 2010
Christmas and new beginnings
Deleted all the other posts, i need a clear start...
Due to a lovely cold white Christmas, i gained 2 kilo's in 2 days :s
Not really smart, i know..
But hey, starving in the Christmas period is just really unreasonable for me.
I calculated that i have 29 weeks left to lose 30kg's 'till i'm off to see my family again in South Africa...
1kg per week should be OK, if i manage to drop it off! :s
I really need to pass my exams in January, otherwise I might just get into trouble.
Quest for today:
-Eat as little as possible,
-Drink Water, coffee, greeen tea
-Try and burn kcals
Due to a lovely cold white Christmas, i gained 2 kilo's in 2 days :s
Not really smart, i know..
But hey, starving in the Christmas period is just really unreasonable for me.
I calculated that i have 29 weeks left to lose 30kg's 'till i'm off to see my family again in South Africa...
1kg per week should be OK, if i manage to drop it off! :s
I really need to pass my exams in January, otherwise I might just get into trouble.
Quest for today:
-Eat as little as possible,
-Drink Water, coffee, greeen tea
-Try and burn kcals

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